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Lisa Pate, LCSW
Oct 4, 20234 min read
CBT In A Nutshell
Imagine you're a mechanic, a carpenter, or an artist. Each job you do requires a unique approach and the right tools. How would you...
40 views
Lisa Pate, LCSW
Aug 9, 20233 min read
Debunking the Myths
Lately, the significance of emotional and mental wellness has gained well-deserved attention in social media, healthcare settings, and in...
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Lisa Pate, LCSW
Jul 27, 20233 min read
The Alphabet Soup of Therapy Part Two: Types of Therapy
In the first post in this miniseries, we looked at different types of credentials that you may come across when looking for a therapist....
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