Lisa Pate, LCSWOct 4, 20234 min readCBT In A NutshellImagine you're a mechanic, a carpenter, or an artist. Each job you do requires a unique approach and the right tools. How would you...
Lisa Pate, LCSWAug 9, 20233 min readDebunking the MythsLately, the significance of emotional and mental wellness has gained well-deserved attention in social media, healthcare settings, and in...
Lisa Pate, LCSWJul 27, 20233 min readThe Alphabet Soup of Therapy Part Two: Types of Therapy In the first post in this miniseries, we looked at different types of credentials that you may come across when looking for a therapist....