Welcome to Therapy Matters, a blog that dives into the world of therapy. I'm Lisa Pate, LCSW, the owner of Sea Change Psychotherapy, and I couldn't be more thrilled to embark on this transformative journey with you.
Therapy matters, and it matters deeply. It's a compass that can help guide us through life's storms and helps us navigate the uncharted waters of our emotions and experiences. Here at Sea Change Psychotherapy, I'm all about creating ripples of positive change, and this blog is my way of extending that impact beyond the therapy space.
I've always been passionate about the transformative power of therapy. It's like a lighthouse that illuminates the hidden corners of our minds, offering us clarity, healing, and a renewed sense of purpose. With Therapy Matters, I aim to share my knowledge, insights, and experiences so that you too can tap into your own potential for growth and self-discovery.
As a therapist, I've had the privilege of witnessing incredible transformations in the lives of my clients. Through this blog, I want to bring information to a broader audience, offering a wealth of resources, practical tips, and thought-provoking discussions on a wide range of topics.
Therapy Matters is a place where we'll explore the intricacies of mental health, self-care, relationships, and personal development. I believe that everyone deserves to live a life that's authentic, fulfilling, and aligned with their truest selves. Therapy Matters aims to provide you with the tools, knowledge, and support to make that vision a reality.
Thank you for joining me on this journey. Together, we'll make waves and create lasting change—one therapeutic insight at a time.
With warmth and gratitude,
Lisa Pate, Sea Change Psychotherapy